40 Years of Cooperation ❦ Call for Board Candidates ❦ Co-op Basics-New Lower Prices & Expanded Selection ❦ A Year in Local Produce ❦ Local Producer Spotlight ❦ Change Within Reach Round Up Report ❦ Winter Product Spotlight ❦ Winter Class Schedule ❦ Special Orders... and much more
[Cost $13 NHFC owners; $15 public]
Why winter detox? Re-vitalize after the holiday season. Improve your immune system, metabolism and wellness all winter long. “To detox or not to detox” is not the question…it’s “how to safely do it in a gentle supportive way during the time of year when your body needs to be nurtured and supported.” What makes a good cleanse? Critical components, dos and don’ts. What happens during a cleansing process? It’s not just physical. How to decide if you need to do a full cleanse or just modify nutrition and habits. Join instructor, Stacey Quade to learn about different detoxifying foods, herbs, and techniques that are easy to incorporate into your daily life.
Register in-store or over the phone with a credit card (218) 741-4663.