Locally Owned, Organically Grown

UNDERSTANDING & BALANCING HORMONES NATURALLY

Date(s): November 8th - 5:30 pm - 7:00 pm
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This free class will offer women down-to-earth, practical and commonsense approaches to keeping hormones in balance and achieving optimal health.  It is of special interest to women 35 and older, women who have had a hysterectomy and women who have experienced female related cancers. This information will also help women with weak bones or bone loss. Gain insight on which hormones are right for you and how to deal with mood swings, hot flashes, night sweats and other distressing symptoms of menopause and premenopause.  Marlyn Swanson, BSN, will explain the research of Harvard and U of MN trained John R. Lee, M.D., an internationally acknowledged pioneer and expert in the study and use of the hormone progesterone.

Please register in-store, by email or over the phone. (218) 741-4663 or info@naturalharvest.coop

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The Harvest Beet Winter 2018/2019 What's Inside?

40 Years of Cooperation ❦  Call for Board Candidates ❦  Co-op Basics-New Lower Prices & Expanded Selection ❦  A Year in Local Produce ❦  Local Producer Spotlight ❦  Change Within Reach Round Up Report ❦  Winter Product Spotlight ❦  Winter Class Schedule ❦  Special Orders

... and much more