Elect Your New Board Members ❦ Invite to Annual Meeting of Owners ❦ MN Food Share March Campaign ❦ Virtual Classes ❦ Spring Cleaning with Essential Oils... and much more
SUPERFOODS IN SEASON
Celebrate the autumn harvest with Dr. Carrie Sell, chiropractor and owner of Ashawa Health in Cook. As the leaves begin to turn, we’ll learn the many health benefits of eating locally and in season. You will have the opportunity to create savory nut butters, spiced apple cider and simple warming soups. Samples and beverages are generously provided by Natural Harvest!
The fee for this class is $13 for co-op member/owners and $15 for the public. Please register with payment in-store or over the phone with a credit card. (218) 741-4663.