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Introduction to Hypnotherapy
Would you like to get rid of a habit or make some healthy changes in your life? Theresa Babiracki, certified hypnotherapist, is offering an educational class and a short group hypnosis session demonstrating the benefits of using the power of your subconscious to make improvements in your life. Whether your goal is to live a healthier, more active lifestyle, get rid of a bad habit, or manage anxiety and/or depression, the subconscious mind can be accessed and reprogrammed to make these changes. By using guided imagery, deep breathing and relaxation techniques, the subconscious mind becomes open to suggestions to improve your life. Come and experience a group session and learn more about your powerful mind. Theresa Babiracki, CHt and owner of Northland Hypnosis, has been working with clients for over two years.