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Cost: $13 for NHFC Owners; $15 Public; Includes cost of supplies.
Join us for a vinyasa flow yoga session with instructor Nancy Henderson-Korpi. Nancy has 30 years of experience teaching yoga and fitness classes. Whether you’re a beginner or expert yogi, all experience levels are welcome. Bring your own yoga mat and any yoga props you require. The class includes your choice of a post-session specialty coffee, smoothie, or drip coffee/tea with deli pastry/cookie. All students are welcome to mingle in our classroom after class and enjoy their deli treats.