Locally Owned, Organically Grown

Now Offering Fruit and Veggie Trays!

Click here for more information.


Hot Bar Menu

Monday, January 11th, (11:00-2:00)

Black Bean Burgers

Smoked Turkey & Bean Soup


Tuesday, January 12th, (11:00-2:00)

Green Curry Chicken & Basmati Rice

African Peanut Soup


Wednesday, January 13th, (11:00-2:00)

Traditional Iron Range Pasties

Dahl Soup


Thursday, January 14th (11:00-2:00)

Thai Chicken & Riced Cauliflower

Thai Noodle Soup


Friday, January 15th (11:00-2:00)

Pizza by the Slice



Chef’s Choice

Mulligatawny Soup

*Offerings will be available while supplies last

*All hot bar items will be prepackaged and served grab-&-go style.

*The Hot Bar will be closed Saturdays & Sundays.

*The Salad Bar will be open daily.


Along with delicious coffee drinks and fresh fruit smoothies, the Natural Harvest Deli serves house-made hot lunches, soups, salads, sandwiches, wraps, dips, and desserts. It is our goal to introduce as many new or unfamiliar whole grains that are available in the store. The recipes can be shared with the customers which will encourage them to buy the ingredients here at Natural Harvest. The Natural Harvest coffee bar consists of espresso drinks and self-serve coffee and tea. We use the bulk coffee and tea that is offered in the store. In this way, we are using the coffee bar to help customers learn the products that are available and give them an opportunity to try the different coffee roasts available. The deli serves house-made lunch specials through our hot bar and salad bar. Customers can enjoy a meal here in our seating area or take food to go. It also offers an array of specialty sandwiches that can be toasted. The grab-and-go deli cooler is a quick and convenient way for customers to grab pre-made sandwiches, wraps, and salads. There are many gluten-free and vegetarian options available in our deli, so everyone will have something to pick from.


The Deli serves organic, shade grown, and fair trade arabica coffees from around the world. Shade grown, organically grown coffee is coffee grown in the natural, historic way. A coffee tree is like a large bush that naturally grows under the forest canopy at higher elevations in the tropical climate areas. Coffee trees grown in this manner produce a richer tasting, lower acidity coffee bean that is free of harmful chemical fertilizers, herbicides, and pesticides. These areas also provide beneficial environments for the many tropical birds and animals in these areas. Fair trade coffee means that the coffee farmer is receiving a “living wage” for the coffee beans that he/she grows. Arabica coffee trees are a “higher” quality tree that grows best in the shade-grown environment, whereas the “lower” quality Robusta coffee trees are grown in “clear-cut” open plantations. Natural Harvest offers coffee in 12 ounce packages and also in bulk.

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