Locally Owned, Organically Grown


Date(s): September 28th - 5:30 pm - 7:00 pm
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Celebrate the autumn harvest with Dr. Carrie Sell, chiropractor and owner of Ashawa Health in Cook. As the leaves begin to turn, we’ll learn the many health benefits of eating locally and in season. You will have the opportunity to create savory nut butters, spiced apple cider and simple warming soups. Samples and beverages are generously provided by Natural Harvest!

The fee for this class is $13 for co-op member/owners and $15 for the public. Please register with payment in-store or over the phone with a credit card. (218) 741-4663.

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The Harvest Beet Spring 2018 What's Inside?

Vote for Your New Board Members ❦ NEW Owner Deal Coupons ❦ Sign Up for Owner Texting Perk ❦ Owner Appreciation Day ❦ Annual Meeting Invite ❦ Tips for Shopping Co-op on a Family Budget ❦ NEW Natural Harvest Owner Stickers ❦ Spring Classes and More!

... and much more