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Cost: $16 for NHFC Owners; $18 Public; Includes cost of food.
Come learn about the importance of healthy fats, adequate protein and healthy carbohydrates for the preparation of healthy meals, snacks and
desserts for your family. You’ll get a meal and a dessert with this class, along with recipes, and snack ideas. This information will be given by Angela Reimer, a certified Nutritional Therapy Practitioner. This is a demonstration based class.