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EATING FOR ENERGY
Join Functional Medicine Certified Health Coach, Zack Schroeder in a beginner’s class on “Eating for Energy”. You will be learning how to boost brain power through nutritious foods and lifestyle. This can help reduce brain fog and fatigue while increasing energy, resiliency and focus. Featuring Chef Bryan, who will be leading a cooking demonstration and providing nutritious samples throughout the class. Bring an appetite for knowledge and satiety-inducing foods!