Locally Owned, Organically Grown

Hot Bar Menu

Monday, June 18th 11 AM – 7 PM

Vegetable Curry

Indian Rice

Baked Garbanzo Beans

 

SOUPS

Tomato Basil

Yam and Kale

Tuesday, June 19th 11 AM – 7 PM

Coq Au Kombucha

Cheddar Jalapeno Grits

SOUPS

Yam and Kale

Thai Noodle

Wednesday, June 20th 11 AM – 7 PM

Wild Rice Casserole(both Chicken and Spinach)

Steamed Broccoli

SOUPS

Thai Noodle

Beef Chili

Thursday, June 21st 11 AM – 7 PM

Wild Rice Burgers

Sesame Green Beans

Creole Yam Fries

SOUPS

Beef Chili

Dahl

Friday, June 22nd 11 AM – 7 PM

BBQ Chicken

Garlic Butter Rice

Corn

SOUPS

Dahl

Reuben Soup

Saturday, June 23rd 11 AM – 3 PM

Deli Choice

SOUPS

Reuben Soup

Broccoli Cheddar

Sunday, June 24th 11 AM – 3 PM

Wild Rice Egg Bake

Spud Puppies

*The Salad Bar is available daily.

*Menu is subject to change.

Deli

Along with delicious coffee drinks and fresh fruit smoothies, the Natural Harvest Deli serves house-made hot lunches, soups, salads, sandwiches, wraps, dips, and desserts. It is our goal to introduce as many new or unfamiliar whole grains that are available in the store. The recipes can be shared with the customers which will encourage them to buy the ingredients here at Natural Harvest.

The Natural Harvest coffee bar consists of espresso drinks and self-serve coffee and tea. We use the bulk coffee and tea that is offered in the store. In this way, we are using the coffee bar to help customers learn the products that are available and give them an opportunity to try the different coffee roasts available.

The deli serves house-made lunch specials through our hot bar and salad bar. Customers can enjoy a meal here in our seating area or take food to go. It also offers an array of specialty sandwiches that can be toasted. The grab-and-go deli cooler is a quick and convenient way for customers to grab pre-made sandwiches, wraps, and salads. There are many gluten-free and vegetarian options available in our deli, so everyone will have something to pick from.

Coffee

The Deli serves organic, shade grown, and fair trade arabica coffees from around the world. Shade grown, organically grown coffee is coffee grown in the natural, historic way. A coffee tree is like a large bush that naturally grows under the forest canopy at higher elevations in the tropical climate areas. Coffee trees grown in this manner produce a richer tasting, lower acidity coffee bean that is free of harmful chemical fertilizers, herbicides, and pesticides. These areas also provide beneficial environments for the many tropical birds and animals in these areas. Fair trade coffee means that the coffee farmer is receiving a “living wage” for the coffee beans that he/she grows. Arabica coffee trees are a “higher” quality tree that grows best in the shade-grown environment, whereas the “lower” quality Robusta coffee trees are grown in “clear-cut” open plantations.

Natural Harvest offers coffee in 12 ounce packages and also in bulk.

View All Events »
The Harvest Beet Summer 2018 What's Inside?

General Manager’s Report for 2017 ❦ New Fruit & Veggie Trays in the Deli ❦ Annual Meeting Recap ❦ Announcement of New Board Members ❦ Product Selection & Customer Comments ❦ Local Chaga in the Wellness Aisle ❦ Quarterly Owner Coupons ❦ Summer Classes & More…

... and much more